Online fitness coaching is perfect for someone who: 

  • Is committed to building self-motivation               

  • Doesn't know where to start

  • Isn't getting the results they should be

  • Is concerned about their technique

  • Has trouble sticking to a long term plan
     

The key benefits of online coaching are:

  • Accountability - Someone to keep pushing you when you'd normally give up

  • Confidence - Being empowered to feel in control of your fitness level and health

  • Convenient - Workout WHERE you want WHEN you want



My month by month job will be to:

  • To stay in contact with you

  • Keep you motivated

  • Be there to answer any questions you might have

  • To ensure you don't slack off

  • Add you into a support group so you aren't doing this alone

  • Most importantly, to help you reach your goals
     

Your online coaching session will include:

 

  • Ongoing motivation and support - I will keep you accountable to help you achieve your goals.

  • An exercise program designed specifically for you - These programs can be modified to include the use of basic equipment or without, allow for any injuries and focus on how to best reach any specific goals you're working towards.

  • Instructional Videos - Not sure how to do a specific exercise I've set for you? I'll send you videos of the workouts I've recommended to help guide you​

 

Need any further information about this package? Feel free to email me.

Online Coaching

SKU: 364115376135191
$200.00 Regular Price
$159.99Sale Price

    0431 028 355

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