TENS/EMS Machine

What is TENS/EMS used for?

Transcutaneous Electrical Nerve Stimulation (TENS)/Electrical Muscle Stimulation (EMS) is a non-invasive drug-free method of pain relief and has been designed for relief and management of chronic pain. It relieves pain by sending tiny electrical impulses through electrodes placed on or near the area of pain or pressure point to underlying nerve fibres.

TENS/EMS is an advanced muscle exercise and toning technique that is an efficient and effective supplement to any workout routine. It allows you to target and exercise specific muscle areas very easily and with zero impact, making it perfect for strengthening injured or weak areas with minimal stress. In conjunction with an appropriate workout routine, the use of EMS may increase muscle tone and definition. EMS units are designed to exercise body muscles by applying a chosen intensity and frequency of electrical current repeatedly in a series of stimulated contraction and relaxation phases, simulation muscle movement.

TENS/EMS can help with:

  • Arthritis

  • Back pain

  • Carpal tunnel syndrome

  • Foot pain

  • Labour pain

  • Multiple sclerosis

  • Sciatica

  • Electrical muscle stimulation

  • Muscle strengthening

  • Rehabilitation purposes

  • Preventing disuse muscle atrophy

  • Increasing local blood circulation

  • Relaxation of muscles

  • Cosmetic muscle toning


  • Do not use if you use a pacemaker or other life support equipment such as an artificial lung or respirator.

  • Not suitable if you have had any acute diseases, trauma or surgical procedures in the last six months. 

  • Not suitable if you have cardiac dysfunction, epilepsy, high blood pressure, high fever, cancer, an infectious disease, malignant tumours, skin problems, undiagnosed pain syndromes, abdominal or inguinal hernia, painful or atrophied muscles or limited range of motion in skeletal joints.

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