Muscular Man Lifting Kettle Ball

Get in Shape with
Rose To The Challenge

What I Can Do For You

Get Fit Fast


Program Card

Program cards are a great way for people to train if they are beginners and unsure on where to begin or even for experienced trainers who feel like they are stuck in a rut and need something different to help re-energize their training again.

To purchase program cards click here.

C4 Pre-workout

If you feel like you are struggling in the gym and not working to the best of your ability then pre-workout is your go to supplement to ensure you have a good workout and leave the gym feeling happy with the efforts you have put in.

To purchase pre-workout click here.

Online Coaching

Need to get results but would prefer to work in the comfort of your own home? Then this is the perfect thing for you or for a loved one who is in need of help.


To read more about it click here.​


Recovery Boots

Recovery Boots are a modern technique to speed up recovery time in the legs. Almost all professional athletes use this device for recovery.

To read more about it click here.​


TENS/EMS Machine

A revolutionary way to help speed up recovery & injuries!

To read more about it click here.​

“The secret of getting ahead is getting started”

Mark Twain

Althetic Woman Stretching On A Gym Mat

Contact Me

Scoresby, 3179

0431 028 355

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