Muscular Man Lifting Kettle Ball

Get in Shape with
Rose To The Challenge

A Bit More About Me

I'm here to make a difference.

There's nothing I enjoy more than being able to help people reach their goals and pass my knowledge of fitness onto them. Whether it be through Personal Training, Online Coaching or Program Cards, I can help you achieve your goals.

I've been a Personal Trainer for over 7 years. I've trained many different people. From athletes through to parent's of all ages. My knowledge of injury prevention is second to none. (Especially with shoulders, ankles and knees) I've trained clients from 50kgs all the way through to 150kgs. Any shape and size can be transformed with my help and your dedication. 

To become a master of your craft they say you need to put in at least 10,000 hours of work in your field. That is something I have achieved and is the sole reason why I have created this website. I feel the timing is right and I've had enough experience in this field to give quality advice & knowledge to help as many people as I can in this world. Let me be that person for you.

What I Can Do For You

Get Fit Fast

Program Card

Program cards are a great way for people to train if they are beginners and unsure on where to begin or even for experienced trainers who feel like they are stuck in a rut and need something different to help re-energize their training again.

To purchase program cards click here.

C4 Pre-workout

If you feel like you are struggling in the gym and not working to the best of your ability then pre-workout is your go to supplement to ensure you have a good workout and leave the gym feeling happy with the efforts you have put in.

To purchase pre-workout click here.

Online Coaching

Need to get results but would prefer to work in the comfort of your own home? Then this is the perfect thing for you or for a loved one who is in need of help.


To read more about it click here.​

Recovery Boots

Recovery Boots are a modern technique to speed up recovery time in the legs. Almost all professional athletes use this device for recovery.

To read more about it click here.​

TENS/EMS Machine

A revolutionary way to help speed up recovery & injuries!

To read more about it click here.​

“The secret of getting ahead is getting started”

Mark Twain

Contact Me

19 Collendina Cres
Scoresby, 3179

0431 028 355

  • Facebook
  • Instagram

0431 028 355

©2018 by Rose To The Challenge. Proudly created with